top of page
  • Black Instagram Icon

The blog of here and now

Embrace a journey toward balance and personal growth  expert guidance tailored to your unique lifestyle.

A Tower of Stones

​Upcoming Events

Our Services

“Testimonials provide a sense of what it's like to work with you or use your products.
Change the text and add your own."

Alexa Young, CA

Recent Posts

Mindfulness, Meditation and Everything in Between

IMG_0712%2520copy_edited_edited.jpg

Meet Salini

I'm Salini , Mindfulness Consultant, Toronto

Strive to bring awareness on Conscious Living and Mindfulness

“Our life is shaped by our mind, for we become what we think.”

Buddha

Open Your Mind to Mindfulness

Calmness In Chaos

My mindfulness blog

Get my daily tips on mindful living

Thanks for submitting!

​

Mail: salini.cherakula@gmail.com

​

​

© 2023 by Tammy Gallaway. Proudly created with Wix.com

bottom of page